Printable Cheer Jumps Chart

How To Do A Scale Gymnastics for beginners, Cheerleading workouts

Printable Cheer Jumps Chart. Let your leg come to you. This helps you not to sit back and use your abs (remember, we’re working the hip.

How To Do A Scale Gymnastics for beginners, Cheerleading workouts
How To Do A Scale Gymnastics for beginners, Cheerleading workouts

Let your leg come to you. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. I did intentionally leave out a couple jumps that are usually included in these. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Web advanced jumps don’t forget to point your toes! Place your hands on the floor on an imaginary line drawn between your knees. Web start by sitting on the floor in a straddle position. Left leg is bent with knee pointing down. This helps you not to sit back and use your abs (remember, we’re working the hip. Keep your leg straight and your toe pointed.

Web start by sitting on the floor in a straddle position. Web start by sitting on the floor in a straddle position. I did intentionally leave out a couple jumps that are usually included in these. Web advanced jumps don’t forget to point your toes! Repeat with the other leg. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Keep your leg straight and your toe pointed. Let your leg come to you. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Left leg is bent with knee pointing down. Do these five times (approximately 10.